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Visiting Your Dentist

Knowing what to expect at the dentist can help you feel more confident about your care. Explore practical information to help you understand your oral health and make informed decisions.
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The Dental Exam – The exam consists, in part, of the dentist looking inside your mouth. In the past, you may not have ever realized an exam was taking place. Perhaps you thought the dentist was checking the work the hygienist had just completed.

How to Find a Dentist – Choosing a dentist and taking care of your oral health is a personal decision. You want a dentist you can talk to, learn from and feel good about visiting. It is best not to wait until a toothache or another emergency hits. Find a dentist as soon as you move to a new area.

Your Dental Health Care Team – Each member of your dental health care team plays an important role.

Understanding Co-payment – Co-payment—also called co-insurance—is the portion of the bill that is your own responsibility. It's the most common way for dental plans to limit their costs, thereby providing various plans with an assortment of benefits and price points for the purchaser to choose.

Are You Covered? – Like many Canadians, you may have a dental plan through your employer, union or provincial government. This fact sheet may help you understand your plan if you're paying for dental care on your own.

Oral Health for Life™

Oral health needs change over time, but with consistent care and preventive habits, you can maintain a healthy smile at every stage of life.
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Prevention is the foundation of a healthy smile

Good oral health starts with small, consistent habits. Brushing twice a day, flossing daily, and making smart food choices can help you avoid cavities, gum disease, and other complications. Regular dental checkups are your best defense against costly and painful issues.
  • Brush for two minutes, twice a day, with fluoride toothpaste.
  • Floss daily to remove plaque and debris between teeth.
  • Eat a balanced diet and limit sugary snacks and drinks.
  • Chew sugar-free gum to help neutralize acids after meals.
  • Visit your dentist regularly for professional cleanings and exams.

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